With K9 Fight Team.
Tuesday: Kids 5.45pm – 7.15pm (Muay Thai)
Wednesday: All ages 6pm – 7.30pm (Boxing)
Thursday: All ages 6pm – 7.30pm (Muay Thai/Boxing)
Friday: Kids 6pm – 7.30pm, Adults 6pm – 8pm (Boxing, Muay Thai, Kickboxing)
Brazilian Jiu Jitsu
Quality BJJ tuition with Brazilian coach Thiago Paraiso (Gracie trained)Monday: 10.15am to 11.30am
Tuesday: 9.15am to 10.15am (Gracie Team Fitness)
Wednesday: 10.15am to 11.30am
Thursday: 9.15am to 10.15am (Gracie Team Fitness)
Friday: 10.15am to 11.30am
Monday – Friday: 10.15am to 11.30am
Saturday: 9am to 10.30am.
With Spartans Amateur Boxing club
Monday: 9.15am – 10.15am, Kids 4.45pm – 5.45pm, Adults and Teens 7.30pm – 9pm
Tuesday: Non-amateur night 7.30pm – 9pm
Wednesday: 9.15am – 10.15am, Kids 4.45pm – 5.45pm, Adults and Teens: 7.30pm – 9pm
Thursday: Adults and Teens 7.30pm – 9pm
Friday: 9.15am – 10.15am
Thai Boxing/Muay Thai
With Nogueira Muay Thai.
Monday: 6pm – 7.30pm
Tuesday: 6.30pm – 8pm
Friday: 8pm – 9.30pm
Saturday: 11.00am – 12.30pm
Private one on one tuition is available with any of the coaches:
Muay Thai: Frank
Kickboxing / Muay Thai: Dave
Stand Up for MMA: Dave
Ring the secretary on 07903 706098 for coach details.